Is the fruitarian diet healthy? No, it’s not. “This diet is not healthy as it is lacking in many important nutrients our (bodies) need to perform optimally, such as protein, iron, B12, calcium ...

The fruitarian diet restricts meals to include fruits only. Two registered dietitians comment on the risks for malnutrition and explain what to eat instead.

A n all-fruit or fruitarian diet sounds pretty healthy – loaded with vitamins, fibre, antioxidants, and most of the essential minerals which make you healthy and fit. However, according to ...

Standard Group Plc HQ Office, The Standard Group Center,Mombasa Road. P.O Box 30080-00100,Nairobi, Kenya. Telephone number: 0203222111, 0719012111 ...

This short-term, low-calorie diet encourages protein, veggies, carbs, and dessert. Experts share benefits, risks, and menu options for the military diet plan.

The following five-day meal plan is an example of a carnivore diet approach. Day 1 Breakfast: 2 eggs , scrambled in butter, with ¼ cup cheddar cheese on top.