Standard Group Plc HQ Office, The Standard Group Center,Mombasa Road. P.O Box 30080-00100,Nairobi, Kenya. Telephone number: 0203222111, 0719012111 ...

A n all-fruit or fruitarian diet sounds pretty healthy – loaded with vitamins, fibre, antioxidants, and most of the essential minerals which make you healthy and fit. However, according to ...

An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables, and healthy fats. So, what are the foods to eat and the foods to avoid when taking Wegovy?

The diet plan says you can have two snacks per day, which can include: A fruit and nut bar; 1 cup of snap peas with ¼ cup of hummus; 1 apple and 22 pistachios; 1 banana with 1 tablespoon of ...

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...