Actor Anita Hassanandani's commitment to fitness is “awe-inspiring”. While many of us are dreaming about the sweets and ...

Weight-training basics by Armand Tecco, M.Ed. Muscular fitness exercise is often referred to by a variety of names. Some people call it "weight lifting" or "stren ...

Jason Kelce might be retired, but the man clearly hasn’t slowed down. The 37-year-old former Philadelphia Eagles center ...

"Train accordingly. It just might keep you out of the emergency room," writes former Men's Health fitness director, Lou ...

The overhead press is a classic strongman exercise and great for strength training. Here are the muscles worked during an ...

Weighted vests can improve your cardio and help you build strength and a stronger core. They're also a great way to freshen ...

Arnold Schwarzenegger said lifting free weights can lead to better gains for beginners, while exercise machines are great for ...

Need a dose of midweek fitness motivation? Head straight to Soha Ali Khan's Instagram. The actress just dropped a video from her gym session, and it is too good to miss. In the clip, Soha is all about ...

Discover Rubiel Mosquera “Neckzilla” – biography, workout, diet, contest history, Olympia 2025 journey, and his rise in ...

That’s why we created a whole new hybrid workout plan with Pilates x Lift: a first-of-its-kind mashup from Men’s Health and ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger’ ...

Unsurprisingly, one of the first things the Peloton instructors recommend buying is a bike. “To be fair, I get on my bike ...