Actor Anita Hassanandani's commitment to fitness is “awe-inspiring”. While many of us are dreaming about the sweets and ...

Walking workouts are not to be sniffed at; these full-body routines can build stronger muscles, joints and bones while ...

Bollywood actress Soha Ali Khan showcases how to combine Diwali cleaning with a full-body workout. Her innovative approach ...

Swimming is a great cardio workout that can add to your strength training schedule. However, you can also turn the swimming ...

The lat pull-down is an excellent exercise. But did you know that you can use the lat pull-down machine for a full range of ...

“This workout pairs upper and lower body unilateral moves into supersets, giving you double the benefit: balanced strength ...

The all-in-one portable gym pledges to provide a full-body workout in just 20 minutes a day using an exercise band and solid ...

If you’ve been thinking about setting up a home gym, you’ve probably noticed how much things have changed lately. It’s not ...

The FitPaws CanineGym Dog Agility Kit Bundle, 6-Count turns your backyard or living room into a full-on doggie fitness club.

As we already said, this study published in the Journal of Bodywork and Movement Therapies, was small. It looked at muscle ...

Travis Kelce’s ex, Kayla Nicole, recently uploaded a workout video on her Instagram. Kayla shot herself doing a variety of ...