The Ergatta Rower offers tons of full-body workouts disguised as video game-like races and exercises. Here's what it's like ...

Discover how garba, a popular dance form, is transforming fitness routines into a fun, calorie-burning experience that ...

You will work up a sweat within minutes of this effective and fun workout.

Start TODAY members share how they stay fit for free including YouTube workouts, walking and strength training with ...

Creating a home gym can be a game-changer, especially if you’re balancing a busy lifestyle with the desire to stay fit.

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Beat Saber may look like a neon rhythm game, but don’t be fooled—this is high-intensity cardio in VR form. Armed with two ...

Calling all fitness lovers, this post is for you guys! I’ve got a great list of some of Amazon’s bestselling workout ...

The Zwift Ride is a gorgeous-looking bike, with a racer-style seat and drop handlebars. It’s lightweight, sleek, quiet and ...

Here are the perks, plus how to use one, according to fitness pros.

The Gym Group Cardiff City Centre offers: standard membership of £24.99 per month with a £10 joining fee, 24/7 access, no ...

WWE star Nia Jax has revealed how she lost over 100lbs in the past three years.The former WWE Women's Champion, 41, ...