QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

NATO ally intercepts Russian warship An unusual trend in the economy is worrying the Fed ‘I think we’ve been lied to’: Who exactly is considered rich in America? How to hard boil eggs without using ...

Seniors can significantly boost strength, stability, and independence with simple dumbbell exercises. Targeting key muscle groups, these movements mimic daily actions, aiding in fall prevention and ...

Wichita Mountains Area Senior Citizens are starting up their activities with dance and exercise.

You can also put your claimed credits toward family-friendly activities, holiday programmes for the kids, or gym sessions and ...

If she spends much of her retirement days travelling for friends, family, or fun, she's sure to appreciate this foldable five ...

This Fun Run and partnership aimed to promote wellness, a healthy lifestyle and everyday comfort to the community.

Friday DECEMBER The TAS Winter Show and reception Through Saturday, January 3. An opening reception of The Winter Show, a ...

The Rancho Santa Fe Senior Center is a 501(c)(3) nonprofit that receives no local, state, or federal funding — your support ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...

Women’s flag football at Clarke Central High School is in its fourth season of existence, and certain seniors are wrapping up ...

Discover the 9 critical steps proactive Solo Agers are taking today to ensure they remain independent, safe, and happy in ...