There are a million drills one can do for improving their singles or doubles play, but when do we actually do them? Generally, we do when we take a private lesson or a team practice training session.
This class is for those who play tennis, but want to learn to hit better and move faster. Designed to be more effective and more fun than just playing tennis, the class includes some instruction of ...
Use these tennis drills, from Reebok speed and agility expert Luis Badillo Jr., to improve your lateral speed and dexterity on and off the tennis court. But there’s another set of elite athletes on ...
Tennis can be a demanding workout — two players constantly moving each other around the court with a well-placed array of shots. That is the ideal. But often, players who are mismatched or unskilled ...
"These whole-body moves not only improve sports skills, but the high intensity also burns an extraordinary number of calories both during and even after your workout," says Neal I. Pire, MA, CSCS, ...
It was just before 9 a.m. a week ago Tuesday and Patrick Kangwa was finishing an adult tennis clinic by having five women reach skyward to improve their serves and overhead returns. About 15 minutes ...
Tennis For Fun, a free tennis clinic for athletes with special needs and a partner with Special Olympics, begins its second season of programs today from 4-5 p.m. at the Longboat Key Public Tennis ...