This article was reviewed by Felix Gussone, MD. Key Takeaways: Your endocrine system regulates many bodily functions, from ...

If there’s one part of the body that deserves a standing ovation, it’s your gut. Quietly working away day and night, it plays ...

Grape juice benefits include heart, digestive, and immune system health. See how this antioxidant-rich drink supports your ...

Apple cinnamon water may look like a simple infused drink, but it carries a powerful blend of nutrients and natural compounds ...

The gallbladder plays a quiet but critical role in digestion, and when this organ malfunctions, it sends specific distress signals that require attention.

New dietary research warns that your favorite comfort food could be compromising your digestive health if you're choosing the ...

Thanks to communication via nerves, hormones, immune signals and microbiome, the gut and brain are in constant correspondence ...

A recent study from Sweden's Karolinska Institute reveals that not all body fat is harmful, challenging traditional views ...

Dietary fiber is a type of carbohydrate found in plant foods such as whole grains, fruits, vegetables, nuts, seeds, and ...

Oranges aren’t the only immune-supporting food. Red bell peppers, spinach, papaya, and ginger also provide key nutrients for ...

About 70% of Indians suffer from some form of digestive issue. So, consuming enough probiotic foods is necessary. Here are the foods that have more probiotics than a bowl of curd.

Traces of microplastics have been detected in a wide range of poultry products, Alexey Tretyakov, deputy director of VGNKI, a ...