Scientists are studying Juan López García, 82, a world-record-holding ultramarathoner, to learn how we can stay healthy as we ...

The session kicks off with the leg press, a powerhouse exercise that activates the quadriceps, glutes, and knees ...

Far from being "too late", your 60s can be ideal for building strength. Learn how muscle gain supports mobility, bone health, ...

Experts explain what relying on walking alone means for muscle, bones and long-term fitness ...

Nigeria’s domestic refining capacity could receive a fresh boost as the Nigeria National Petroleum Company (NNPC) Limited opens talks with ...

As we age, the heart and blood vessels undergo several, often significant, changes.

Renault unveils the all-new Duster in Chennai, showcasing powerful 100 and 160 hp versions along with a hybrid variant, ...

Michael Sagner, MD, is a clinical advisor in Longevity and Preventive Medicine at Ageing Research at King’s (ARK), Director ...

With Rafale deliveries underway, Indonesia has stepped away from its previous plan to buy up to 24 F-15EX Eagle IIs.

Dr Deepika Saroj World Cancer Day is observed every year on February 4 to raise awareness about the cancer, promote its ...

Research from Carbyne Fitness and IFPA Singapore documented significant gender differences in preferences between personal ...