A jump rope is the ultimate space-saving cardio equipment. This one is a Home Fitness Award winner because its two cables are ...

A garage becomes a home gym under the watchful hand of the Property Brother – it's effective, characterful, and full of personal touches ...

Did you know that Drew Scott from Property Brothers used to be a personal trainer? Given his background in fitness and his ...

CR Fitness Holdings, LLC, the fastest-growing and leading franchisee of Crunch Fitness, is excited to announce a one-day ...

The Technogym Unica is the all-in-one multigym that allows users to perform a wide range of exercises without the need for ...

Simplify your workout routine with these four essential exercises for total-body strength, endurance, and fitness.

Did you know that the average American gym membership costs about $60 a month Over a year, that amounts to a staggering $720, ...

Fitness First, one of the region's leading health and fitness brands, is proud to announce the grand opening of its newest state-of-the-art club in B ...