Abstract: Accurate measurement of leg length discrepancy (LLD) is critical in biomechanics, custom footwear design, and clinical orthopedics. Existing methods like tape measure, block method and CT ...

In the U.S. fitness and healthy lifestyle community, step-ups are widely recognized as one of the most effective functional exercises. They train leg strength one side at a time, helping correct ...

Minor leg pain can be relieved with rest, ice, compression, and elevation. Severe leg pain may be caused by an underlying condition requiring medication, physical therapy, or surgery. Acute leg pain ...

1 Department of Physical Education and Sports Science, Quantitative Analysis & Kinesiology Research, University of Athens, Athens, Greece 2 Department of Physiotherapy, Biomechanics and Sports ...

Introduction: Balance deficits are associated with clinical manifestations in patients with chronic ankle instability (CAI); however, evidence of cortical plasticity related to balance control remains ...

Changes during menopause often mean your body adapts to exercise differently. Research shows that muscle mass can decline due to a drop in oestrogen, joints may become stiffer, and recovery between ...

The temperature may not be quite vest-worthy right now, but if you're a diehard member of the 'All Weather Is Shorts Weather' club, you'll know that braving bare legs year-round requires not only ...

Although groin pull injuries are less common than other injuries runners experience like planter fasciitis, IT band syndrome, or runner’s knee, it doesn’t mean they’re less of a threat to your mileage ...