With a myriad of health effects, thyme extract may seem like a magic medicinal ingredient. Its biologically active compounds—thymol, carvacrol, rosmarinic acid, and caffeic acid—provide ...

Medically reviewed by Alicia Bigelow, ND Key Takeaways Mushroom coffee is a mix of powdered medicinal mushrooms and ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Terms apply to American Express benefits and offers. Visit americanexpress.com to learn more. American Express cards are known for offering lucrative features like generous rewards, valuable statement ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...