With 20 years of experience under her belt, Nichole has used her background in homebuilder marketing and building product manufacturing to help people understand the design and construction process, ...

One of the big positives to emerge from the pandemic’s many challenges is how it has focused our attention on prioritizing health and wellness — with a particular emphasis on physical fitness. To meet ...

Detail Of Couple In Home Gym Exercising With Weights And Using Running Machine(Getty Images/iStockphoto/monkeybusinessimages) When it comes to 2020, one of the big ...

Flat benches are usually a little cheaper as they are naturally more basic in design. If you want to keep things simple, a ...

In March 2020, we were beyond impressed with Tracy Tutor's new home gym setup, complete with exercise balls, mats, and a pilates reformer machine. As it turns out, that was just the beginning of the ...

Just like everyone else interested in fitness and concerned about losing all the gains they worked hard on before the pandemic hit, I ended up building an elaborate home gym in the small flat I ...

When it comes to 2020, one of the big positives to emerge from this year’s many challenges is how it has focused our attention on prioritizing health and wellness — with a particular emphasis on ...

Justin Medeiros, CrossFit's reigning Fittest Man on Earth and Rogue Invitational champ, has finally got his entire garage gym set up (he had previously showed off part of the space on Instagram) at ...