A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

LOS ANGELES, CA, Jan. 07, 2026 (GLOBE NEWSWIRE) -- Disclaimer: This article is for informational purposes only. It is not medical advice. Individuals with medical questions or diagnosed conditions are ...

I’m a running coach who experiences chronic hip pain. These are the best shoes for hip pain from Nike, New Balance, Hoka and more, and they’re approved by experts.

While the T1 has remained in a holding pattern, Trump Mobile has been selling its wireless service for $47.45 per month — a ...

This apparel retailer behind American Eagle and Aerie logged a notable insider sale as it expands digital and international ...

Lose fat in your 40s and 50s with this approach to training and nutrition, designed to build muscle and burn fat for lasting ...

Forget high intensity workouts. There’s another exercise practice that’s growing in popularity – and it’s changing how we ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Discover how your environment can influence addiction recovery, including triggers, support systems, and strategies to create ...

Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

In part two of a four-part programme, The Telegraph’s new fitness columnist tackles your arms, chest and back with a ...

The most notable for me is that research demonstrates how we can influence our longevity by making small consistent changes.