As a neurosurgeon, I’ve changed brains with my hands, and I’ve learned you can change yours with your habits, attention, and ...

When life gets overwhelming, online therapy may help you manage it better. LiveHealth Online connects qualified therapists ...

Eating disorders often function as coping strategies. They offer a sense of control when life feels uncontrollable, structure ...

People who don't feel the need to control every little thing aren't careless; they're usually deeply secure. These ten unbothered reasons reveal why letting go of constant control often leads to ...

Tens of thousands of middle-class Californians now face higher health insurance premiums after Congress let enhanced federal ...

For people with depression who aren’t getting adequate relief from medication, new research suggests a high-fat, low-carb ...

Staying home can be self-care, but consistent social withdrawal often signals deeper issues like anxiety or low self-esteem, not laziness. Psychologists note this avoidance, driven by fear of judgment ...

Using the intersection only takes a few moments, but people who do a fake jog crossing the street when a car stops for them ...

You earn a good living, and yet financial anxiety follows you like a shadow. You feel guilty after every purchase or, conversely, give in to compulsive buying to reassure yourself. These ...

Psychology Prof. Wendi Gardner joined Northwestern’s faculty in 1996 as her first job post-graduation. She’s been here ever ...