The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

Eating too much junk food influences more than just weight. Learn how it can affect blood sugar, hunger cues, inflammation, mood, and sleep.

Sipping warm water before bed offers benefits like improved hydration, digestion, and mood, potentially aiding skin health ...

By: Dr Harshad Khairnar Indigestion is among the most frequent discomforts people have, which they often neglect as a routine ...

Wondering if you (or someone you know) can ever stop snoring? The good news is that, in many circumstances, it's common, ...

New research suggests GLP-1 drugs, used for weight loss and diabetes, may cause chronic cough. A study found patients on ...