The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

Sipping warm water before bed offers benefits like improved hydration, digestion, and mood, potentially aiding skin health ...

By: Dr Harshad Khairnar Indigestion is among the most frequent discomforts people have, which they often neglect as a routine ...

Wondering if you (or someone you know) can ever stop snoring? The good news is that, in many circumstances, it's common, ...

New research suggests GLP-1 drugs, used for weight loss and diabetes, may cause chronic cough. A study found patients on ...

Losing your voice, or feeling hoarse, can stem from more than just a cold. Environmental toxins like air pollution, acid ...

Medically reviewed by Maggie Moon, MS, RD Turmeric’s active compound, curcumin, offers powerful antioxidant and anti-inflammatory benefits.Research suggests curcumin may help protect your body against ...

A cough that persists beyond eight weeks may signal asthma, reflux disease, nerve hypersensitivity, or chronic lung ...

Asparagus and broccoli are both nutrient-dense additions to a nutritious diet. Learn how regularly eating these vegetables can provide health benefits, and the nutrition differences between them.

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...