The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

Sipping warm water before bed offers benefits like improved hydration, digestion, and mood, potentially aiding skin health ...

Wondering if you (or someone you know) can ever stop snoring? The good news is that, in many circumstances, it's common, ...

New research suggests GLP-1 drugs, used for weight loss and diabetes, may cause chronic cough. A study found patients on ...

Losing your voice, or feeling hoarse, can stem from more than just a cold. Environmental toxins like air pollution, acid ...

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of ...

A cough that persists beyond eight weeks may signal asthma, reflux disease, nerve hypersensitivity, or chronic lung ...

Asparagus and broccoli are both nutrient-dense additions to a nutritious diet. Learn how regularly eating these vegetables can provide health benefits, and the nutrition differences between them.

Soda contains ingredients that increase inflammation and disrupt helpful gut bacteria. Learn how this affects digestive ...