It's that time of year again. The season when flu (influenza), RSV, COVID-19 and other common respiratory illnesses spread further has arrived with the cooler weather. It's sending many to pharmacy ...
Most people focus on getting common vitamins like A, C or D from their diet and they end up overlooking Vitamin B12. But you shouldn't. Vitamin B12 is one of the most essential nutrient for our bodies ...
While vitamin B12 might not be as buzzy as calcium or an immediately recognizable household name like Vitamin C or D, it's just as important for your health—and particularly your brain health. This ...
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