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Yoga may be an individual activity but it can also be practiced as a duo with your offspring. From discovering simple, playful postures to learning to relax, these moments of parent-child bonding ...

The hatha/yin yoga styles The term “yoga,” derived from the Sanskrit for “union,” actually encompasses an entire discipline that includes movement, meditation and lifestyle.

"Yoga as a practice is centered around finding stillness in the mind, which more often than not is the opposite state the mind is in when we're having sleep issues (i.e., your mind is racing!)," ...

If there's one piece of workout kit that has undoubtedly earned its cost-per-wear in my wardrobe, it's the best yoga flares.

Confident group of STEM junior high school girls discuss genetic research in science class. A Hispanic girl is holding a molecular structure model. She points to something on the model. An African ...

The NCAA changed its participation policy for transgender athletes on Thursday, limiting competition in women’s sports to ...

The film, starring a former street child from New Delhi ... carries on with the informal reading exercise. “The eligible girl should have fair skin,” little Anuja enunciates the imperative ...

Have you ever looked at someone and felt jealous of their glowing skin? Well, we’ve all been there. Sure, makeup is great but ...

Hindu Baby Names Inspired By Goddess Lakshmi: 108 unique Hindu baby names inspired by Goddess Saraswati, symbolizing wisdom, ...

A Fayetteville couple opened the city's first Black-owned shopping center in November. Welcome to Kingdom Corners.

Campello is a fitness queen! From Pilates to golfing, jet-skiing to yoga, and swimming, she does it all to stay in shape.