Dame Helen Mirren reveals the 12-minute workout developed by the Canadian Air Force that she's done daily for the past 60 ...
Aim for 2-3 sets of 6-8 reps per leg, and spend a little time in each position. Don't feel obliged to move quickly through ...
From morning rituals and handbag must-haves to makeup essentials and workout routines, Banita Sandhu, whose latest film ‘Mother Teresa’ is lined up for an OTT release, spills her secrets.
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