Mel C, known as Sporty Spice, celebrated her 52nd birthday on Monday, 12 January. She marked the occasion by sharing a carousel of images and videos on Instagram, showcasing her challenging fitness ...

At 25, Alexis Holmes has already made history, winning multiple World Championship medals, including a gold in the 4x400m ...

Dame Helen Mirren reveals the 12-minute workout developed by the Canadian Air Force that she's done daily for the past 60 ...

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From morning rituals and handbag must-haves to makeup essentials and workout routines, Banita Sandhu, whose latest film ...

Sporty Spice Mel C shows off gruelling fitness routine as singer celebrates 52nd birthday - ...

Aim for 2-3 sets of 6-8 reps per leg, and spend a little time in each position. Don't feel obliged to move quickly through ...

English singer and songwriter Mel C shows off her gruelling fitness routine as the singer celebrated her 52nd birthday.

Apple Fitness+ has rolled out a refreshed slate of structured programs, music-driven workouts, and new audio experiences.

Montana Brown showed off her 12-month postpartum figure on Instagram on Monday. The former Love Island star, 30, who welcomed ...

I want to get as big as he was in the first season," Hudson Williams said of his goals for Heated Rivalry season 2.

Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two hours. That may not seem unusual for the frontman of a wildly popular rock ...