Gluteal muscle contracture (GMC) is a condition characterized by the shortening and tightening of the gluteal muscles, leading to restricted movement and discomfort. This condition can arise from ...
Are you looking to tone your gluteal muscles? Butt pumps might be just the exercise for you! To begin, position yourself on your elbows and knees, keeping your lower spine flat and your belly ...
Measurement of the contracture was completed with the patient in recumbent prone position and with the quadriceps in a stretched position: the knee was flexed until the heel touched the gluteus. The ...