Therapy is an important part of mental health care. Working with a therapist can be an effective way to treat chronic mental ...

Knowing some of the different aims and end goals of psychotherapeutic school and thinkers can be helpful in widening our view of what therapy can do for us. There is not one “cure” or treatment ...

Set realistic goals for what you want out of your sessions. It's crucial to think about what you want to achieve from therapy to guide your discussions. To set goals, think about your priorities ...

The Supreme Court will hear a case from Colorado to decide whether state and local governments can enforce laws banning ...

As I make progress with my goals, I plan on coloring in each shape, instead of using a hole puncher. Share your plans and progress with your friends and classmates to keep each other accountable and ...

A panelist discusses how second-line therapy goals typically shift from pursuing complete remission (as in first-line treatment) to focusing more on disease control, quality of life management, and ...

Facing declining valuations and funding challenges, public biotechs like bluebird bio are going private to restructure, ...

That’s when it’s time to re-evaluate a client’s therapy goals, she added. Don’t jump the gun by quitting therapy after one or two unproductive sessions, experts said. “It’s ...

Gary Brown Therapy offers expert individual, couples, and parent counseling support in Westwood, Brentwood, and Malibu, CA.

According to the 2025 Sleep in America poll, Americans who report poor sleep are four times more likely to experience unhappiness compared to those with good sleep.