Knowing some of the different aims and end goals of psychotherapeutic school and thinkers can be helpful in widening our view of what therapy can do for us. There is not one “cure” or treatment ...

Therapy is an important part of mental health care. Working with a therapist can be an effective way to treat chronic mental ...

Losing weight (43%), improving sleep quality (40%) and developing better eating habits (36%) were the most common health goals for women, followed closely by increasing physical strength (29%). The ...

That’s when it’s time to re-evaluate a client’s therapy goals, she added. Don’t jump the gun by quitting therapy after one or two unproductive sessions, experts said. “It’s ...

The Supreme Court will hear a case from Colorado to decide whether state and local governments can enforce laws banning ...

If you’re making food and lifestyle changes, you may hesitate between working with a dietitian vs. a nutritionist. Learn who ...

Geoffrey Shouse, DO, PhD, discusses the growing interest in bispecific antibodies within the field of oncology.

One of the hardest lessons learned occurred after I inadvertently failed at communication and education before transferring a ...

Many of us come to therapy with immediate and acute goals—to manage anxiety, to have better focus, to feel less depressed. In many cases, some relief in therapy for these matters can be achieved ...

Set realistic goals for what you want out of your sessions. It's crucial to think about what you want to achieve from therapy to guide your discussions. To set goals, think about your priorities ...