Explore the latest training regimen of boxing sensation Devin Haney as he incorporates lifting heavy weights into his routine. This video delves into whether adding this strength training will enhance ...

Strong is the new sexy. Not too long ago, strength training was seen as a conduit to flat abs and bikini bodies. Now the overriding goal is to get stronger. To feel able-bodied and empowered. To ...

I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no longer felt confident in my body and didn’t love what I saw in the mirror.

In recent years, blood sugar has expanded from a medical term to somewhat of a wellness buzz phrase. From the cancellation of oat milk to alarming headlines about ultra-processed foods, everyone from ...

Man is charged with murder after alleged argument with girlfriend ended in her death. Nicole Kidman glows in gold at 2004 Golden Globes ceremony Why do women gain weight around the abdomen? 20 weird ...

Running is great for burning calories, but when it comes to preventing diabetes and obesity, another type of exercise may have the edge. Exercise medicine researcher Zhen Yan and colleagues at ...