Lengthened Partials: Recent research has shown that partial reps performed in the bottom half of an exercise—when the muscle ...

3 Day Blinds is a custom window treatment manufacturer, designer and installer. The company can custom-create blinds, shades, shutters and drapes to provide you with the window coverings for your ...

Dallas resident Chef Maryam Ishitaq joins Good Day to talk about her experience competing on Next Level Chef. Plus, she shares a seared scallops with spicy coconut sauce recipe. Who you gonna call?

Rugby is a game of strength, endurance and good sustained energy. But what kind of exercises do rugby players do to achieve ...

“They’re especially effective in low-impact workouts like Pilates, Barre, and rehab exercises, offering a way to build ...

An 18 year old designer takes Philly fashion week by storm ...

Another player taking advantage of the bigger stage is Austin Peay cornerback Jesse Johnson. The nephew of longtime NFL CB ...

Set Active is known for having the cutest, most comfortable workout sets. Made with their exclusive high-compression ...

37 years ago today, the Seikan Undersea Tunnel was opened in Japan, leading to a dramatic increase in freight traffic between the northern island ...

It is possible that fifth-starter candidates Carlos Carrasco (who started Sunday) or Will Warren (Monday) could have their throwing days slightly tinkered to be a bit less stretched out but available ...