Lengthened Partials: Recent research has shown that partial reps performed in the bottom half of an exercise—when the muscle ...

At the end of the four weeks, my clothes fit a little loose around the waist and snug around the shoulders and arms, which is always a good sign. Remember, the six-day-a-week PPL training split might ...

On Day 3 of the NFL Combine, the running backs, wide receivers, and quarterbacks took the field, and speed leveled up. Most ...

Wendy Williams called Good Day New York and spoke to Rosanna Scotto after she was hospitalized this week amid reports that she “feels like a prisoner" in her assisted living facility.

Who boosted their draft stock and who took a step in the wrong direction on the third day of workouts at the 2025 NFL ...

That’s where a four-day workout split can make your life a whole lot ... Equipment: Dumbbells, kettlebell, resistance band | ...

Most of the QB prospects failed to improve their draft stock Saturday—with one notable exception. Several wide receivers ...

What a show the running backs and offensive linemen provided at the 2025 NFL Scouting Combine. The combine has ...

3 Day Blinds is a custom window treatment manufacturer, designer and installer. The company can custom-create blinds, shades, shutters and drapes to provide you with the window coverings for your ...

Which running backs, wide receiver or quarterbacks left the biggest impressions on day three of the NFL scouting combine?

Dallas resident Chef Maryam Ishitaq joins Good Day to talk about her experience competing on Next Level Chef. Plus, she shares a seared scallops with spicy coconut sauce recipe. Who you gonna call?