Backward walking, also known as retro walking or reverse walking, may add variety and value to an exercise routine when done ...

Retirees across the United States may soon breathe a little easier under a proposed federal law that aims to eliminate ...

New York officials are warning that if the federal government shutdown drags into November, millions of residents who rely on ...

Both Social Security and Medicare have their own income streams, separate from the federal government's general fund. This ...

Millions of Americans rely on SNAP to feed their families, but next month, those benefits could be delayed or cut off ...

Coconut oil contains more saturated fat than butter and is linked to an increased risk of heart disease, stroke, and weight ...

We all know that nuts are a nutritious source of healthy fats and a smart addition to a balanced diet. And while almonds might get a lot of buzz, they’re not the only nuts that are good for you. Here, ...

Kombucha, a fermented tea, gains popularity for its probiotics and potential health benefits like improved digestion and blood sugar control. Studies ...

Magnesium is an essential mineral in foods like spinach that helps you maintain strong bones, contract muscles, and improve ...

Pennsylvanians won’t get money for food assistance, starting in November, until the federal government ends a shutdown and ...

Even with recent interest rate cuts, savers can still earn a sizable return with a high-yield savings account now.