Let’s get cozy with some new athleisure wear! Take your comfy outfits to the gym and then out for the rest of the day after without having to change! Athleisure is so versatile you’ll be reaching for ...

Chanel West Coast is heating up social media this summer in her bikini. In a new social media post, the hip-hop-slash-reality star shows off her famous curves in a swimsuit style. “Summer vibes 😎 ...

Fancy getting your steps in without actually walking them? This 10-minute exercise hack promises the metabolic benefits of 10 ...

Summer is in, so is Pilates. Find your flow at Dubai’s coolest studios this season When the heat hits and walking outside ...

Djouce Mountain, standing at 725 meters (2,379 feet), offers varying intensities depending on which route you take ...

Celebrity trainer Namrata Purohit shares tips on picking the right sports bra for every workout; from yoga to HIIT. Comfort, support & style? Yes, please.

Finally, far from focusing on a flat stomach, your deep core muscles work your pelvic floor and diaphragm. Your pelvic floor muscles are a group of muscles at the base of your pelvis, and ...

More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

Jessica Biel—who tied the knot with Justin Timberlake in 2012—got candid about staying fit while growing older and how she ...

Strongway Gym Supplies continues to serve home fitness users with a broad selection of products built for everyday use. As ...

Barefoot shoes have been gym staples for decades and, due to the max-cushioning revolution, we forgot just how good they are.

Today is your last chance for fitness items on sale for Prime Day, including cardio machines, smartwatches, and weights.