Chris Basham is enjoying being a 'normal guy, a normal dad' after experiences no one should have to go through on and off the ...

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January is a great time to start thinking about starting a new healthy habit. People are creatures of habit. A habit is something we do daily without thinking. As parents and educators we need to ...

Learn about hidden factors that complicate asthma management in adults, from household allergens to exercise routines, and ...

Still living with your parents at 30? While this can be a little embarrassing, it's actually not as bad as you think. Here's ...

Mizzou Gym firmly kept its claim on Braggin Rights, of which we will talk about extensively below, WBB also notched a win on ...

The Philippines’ Dia Mate has displayed impeccable stage routines in the ongoing Reina ... “She’s really a good student. Mabait siyang student, nakikinig siya (she listens),” Opiaza ...

Sleep is one of the most fundamental aspects of our health and well-being, yet it seems harder than ever to get a good ...

In today’s fast-paced world, eye health often takes a back seat as we navigate through our daily routines filled with screens and artificial lighting. An alarming increase in eye strain, fatigue, and ...