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In skiers' parlance, uphill skiing is another term for ski touring. Oftentimes, the phrase is used by ski areas to denote ski ...

Minella Cocooner finished a four-length third behind the current Grand National favourite Intense Raffles in last year's ...

Ken Budds has one eye on the Irish National for Anyway, who provided the County Cork trainer with a huge thrill with his first Cheltenham Festival runner last week when he belied his 125-1 starting ...

Discover the #1 trainer-approved walking plan specifically designed to target belly fat after 50. Simple, effective ...

"Stairmaster workouts involve exercising on a stair-climbing machine that mimics the motion of continuously walking up a ...

There is no one “best” running shoe for men. You need to find the one that help you achieve your running goal, whether that’s ...

Interval running workouts can help to build up your speed in ways that steady state cardio conditioning can't. Here's how to ...

This Swiss running company has only been around for a decade and change, but it’s already one of the biggest innovators in ...

HAS your sex life been sitting dormant for too long? We all know the initial spark can fizzle out – especially in long term relationships – but with all of us having different libidos ...

"As with any form of training, consistency is key and I'd recommend up to three kettlebell sessions per week," shares Thompson Rule. "If you're a beginner, keep your sessions short - around 15 minutes ...