So, what’s the final word? The best time to take your folic acid supplement is simply the time you’ll remember to take it ...

Dark Chocolate Powers Up Mental Performance Dark chocolate, rich in polyphenols, increases cerebral blood flow and improves ...

A routine Complete Blood Count (CBC) offers vital insights into your health, revealing levels of red blood cells for oxygen ...

A healthy heart is a sign of a healthy body. After all, it is the engine that drives the body smoothly. From pumping blood ...

Magnesium? Probiotics? Kratom? Here's what might work for you—and what might be dangerous.By Sharon LiaoTake a look in your ...

After becoming involved in animal welfare activities, actor Raveena Tandon felt compelled to change her food preferences. “I ...

While taking excessive amounts of vitamins can lead to brain fog, so can being nutrient-deficient. “Your brain is an energy-hungry organ that relies on specific nutrients to produce neurotransmitters ...