When the Mets informed Jose Butto of their intention to keep him in the bullpen in 2025, it brought the right-hander some ...

Riley Greene forged a reputation early in his career for sacrificing his body to make a catch, whether diving on the ground ...

A Family Fitness Center could open in the space as soon as March, with construction and leasing of additional spaces ...

Patrick Vellner has revealed the decision to sit out the 2025 CrossFit Games season and explained the reasoning behind it.

Pastor DeVon Franklin, 46, is headed to the altar again. The Seventh-day Adventist has proposed to his girlfriend, fitness influencer Maria Castillo, two ...

Most recently, she shared a three-minute plank challenge from the ‘Monique Eastwood Movement Method’ that she tells IndyBest ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

Unless I'm sticking to a specific training plan, I don't use any wearables or watches to measure my runs—and it turns out, ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

Long runs during 5K training will typically range anywhere from 4.5 miles (for more beginners) to 12 miles (for advanced ...

If you’re considering enrolling in a Medicare Advantage plan (also known as Medicare Part C) in Arkansas to meet your various ...

Workouts are a fantastic way to celebrate love on Valentine’s Day, offering a fun and healthy way to connect with your ...