Steve Nix is a member of the Society of American Foresters and a former forest resources analyst for the state of Alabama. According to National Wildlife Federation, there are two varieties of Douglas ...

Although genetics has the biggest effect on your ability to burn fat, certain foods can rev up your metabolism or seriously slow it down. When we can’t lose weight or our weight loss stalls, we blame ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...