Gianni Rodari used puns, topsy-turvyism and zany names to invent stories for children and help children invent their own.

Exercise is one of the best ways to manage diabetes, especially for older adults. Regular physical activity helps lower blood sugar levels, improves insulin sensitivity, and supports a healthy weight.

A study published in the American Journal of Hypertension showed that regular aerobic exercise can lower systolic blood pressure (the top number) by 5 to 7 mmHg on average. For older adults ...

Reporter Tom Curphey visited Ramsey Grammar School to talk with A-level students about their future in the Isle of Man - ...

Language processing can decline with age, but exercise can help older adults improve their ability to understand words and respond better. Exercising has countless benefits, whether it’s the ...

Summary: Increasing physical fitness improves language comprehension in older adults. Over six months, monolingual participants who followed a simple exercise program were 7% quicker at detecting ...

Join us as Whitley County Extension Educator, Brittany Schori, leads us in recognizing new exercise suggestions as we attempt to fulfill one of our New Years Resolutions. To sign up for this event, ...

Fernandes et al, Effects of increasing fitness through exercise training on language comprehension in monolingual and bilingual older adults: a randomized controlled trial, Aging, Neuropsychology ...

The report sharing evidence about the benefits of exercise in older adults was published in the Canadian Medical Association Journal. A 2023 meta-analysis on existing research found that 150 ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

Travel companies call them ‘genervacations’: holidays, often luxurious ones, paid for by the bank of mum and dad (or indeed ...