Virginia Beach hides a morning treasure that locals guard jealously and visitors stumble upon like found money. The Egg ...

Or consider the “Beyond Bowl,” a plant-based option featuring a Beyond breakfast sausage with green peppers, mushrooms, ...

Although California can be synonymous with high price tags on everything from gas stations to groceries — and especially ...

Saladworks and Frutta Bowls, a new restaurant offering healthy dining options, will open in Laredo on Thursday. The restaurant is adding to Laredo’s culinary scene. Its owners — Joey and Rebecca Gamez ...

Make mouthwatering chilled mango ice cream this summer without using an ice-churner. Blend mango puree, condensed milk, and heavy cream, and then freeze it. A sweet and spicy dish that combines ...

1 cup raw nuts or seeds (Note: I used chopped pecans this time, but slivered almonds are good, too.) ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

“Pair it with bagged salad or broccoli slaw mix, microwaved spinach (throw a bunch of fresh spinach in a big bowl and ...

I know fulfilling protein goals can be challenging when a craving for a Ben and Jerry’s is calling your name. However, there ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Protein Breakfast Ideas That Will Help You Lose Weight Mocktails Without alcohol, they're less fattening, right? Yes and no ...