These dinner recipes are full of healthy vegetables and are simple to make on any weeknight. You can find cozy soups, fresh ...

The trend for high-protein, low-carb diets, such as keto and paleo, is predicted to decline in 2026. “The fad diet ...

The crowd that gathers is a perfect cross-section of Southern California – construction workers still wearing safety vests, ...

If you are craving a healthy and warm meal on chilly nights, you should definitely try some of the best crockpot soup recipes ...

Scientists from Huazhong University of Science and Technology have found that higher levels of vitamin D in the body are ...

If you’re staying on the island for Thanksgiving and still need a place to eat, several #tasteofkeybiscayne spots are open ...

Pizza cravings don’t have to derail your keto journey! Low-carb pizza alternatives deliver all the cheesy, saucy goodness ...

Starchy vegetables such as peas, corn, and potatoes provide beneficial nutrients like fiber. It's best to eat them in ...

Italian cuisine is beloved worldwide for its rich flavors and comforting carbs. But what if you’re following a keto diet? Good news! You don’t have to say goodbye to your favorite Italian dishes.

Whether it's before or after the meal, that "quick stroll around the block" has become one of Thanksgiving's most popular new ...

When a faint green smudge appeared in images from a backyard telescope in Aguadilla, Puerto Rico, on Nov. 22, 2025, astronomers did not expect it to upend basic assumptions about how comets work. Yet ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the next big food fad: fiber. Americans have been boosting their protein intake ...