Green tea’s properties, including caffeine and various polyphenols, may offer beneficial effects on weight, waist circumference, and body mass index (BMI) in some people. Manufacturers make green tea ...

Herby and tangy green goddess dressing amps up this classic cookout side. A combination of mayonnaise and Greek yogurt creates a creamy, full-bodied base with just enough tang to balance the richness, ...

Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necessarily ...

Caroline Thomason is a media dietitian in the greater Washington, D.C. area. She writes for top-tier media outlets, partners with brands as a nutrition expert and runs a nutrition private practice. In ...