According to a new study, banana peel-based fertilizer outperforms chemical products and produces taller, healthier plants ...

The NHS and the British Nutrition Foundation recommend 0.75g of protein per kilogram of body weight a day (that's around 50 to 60g), but several recent studies, including this Nutrients paper, have ...

Love the nostalgic Home Alone aesthetic? Discover designer tips for recreating the film’s warm, red-and-green Christmas look ...

Chef Rich Wang serves up exceptionally crispy and juicy fried chicken, as well as comforting cold sesame noodle bowls, at ...

The best anti-inflammatory snacks include foods rich in antioxidants and healthy fats, such as apples and nut butter, hummus and veggies, and roasted chickpeas.

Now’s your last chance to snag up to 75% off her favorite picks—from comfy slippers to a Laura Geller makeup palette.

Increase your intake of fiber and anti-inflammatory nutrients with these delicious recipes that let your slow cooker do the work.

December is the time to celebrate! Thanksgiving is an American holiday. Most Americans eat the same basic menu of turkey, ...

While you may not think “crunch” when you think collard greens, these Collard Greens Fritters are seriously crunchy thanks to a flour-cornstarch batter.

When you need to use up those last bits of dark meat, two carrots and a half-bag of green beans, turkey fried rice is there ...

Discover how nutrition can support focus, mood, and well-being in neurodivergent children through practical, research-backed dietary changes ...

Black Friday is full of flashy sales. Here are the wellness supplements and protein powder deals we'd snag ourselves.