Grip strength is more than a measure of hand power—it’s a key indicator of overall health, longevity, and cognitive function.

Golf’s leading grip manufacturer reinvigorates reminder grips with a new USGA-approved design that attempts to contemporize ...

Looking for the perfect 10kg dumbbell set for your home gym? Check out our top picks and find the best one for your fitness ...

Transform your upper arms with the Barbell Reverse Grip Skullcrusher! Target your triceps effectively, perfect your technique ...

Wing-back could appear against Everton as Liverpool look to strengthen their grip at the top of the Premier League ...

Unfortunately, training the forearm is underrated and often ignored until an injury occurs, says Kasen. But strong forearms are actually so important for grip strength, wrist stability ...

Changing your grip can be one of the hardest things for a golfer to change. It can be very uncomfortable to move your hands from what you’ve created as being a natural position on the golf club. There ...

Old Man Winter has its icy grip on Chicagoland this week, but here’s a warm reminder that summer is inching closer: Cubs ...

Plate pinches are great for improving pinch grip strength, which supplements hammer grip training by targeting the thumb opposition muscles.

OpenAI is closing in on the final design for its first in-house AI chip that will be used as negotiating leverage against ...