Our family is in the habit of watching an hour or two of television before bed. It's a way to wind down from the day and spend time together, but it's often difficult to find programming that everyone ...

Skip the long cardio sessions. These 5 strength moves burn more fat after 40 and fire up your metabolism fast.

The Milwaukee Brewers expect first baseman Rhys Hoskins to miss "a few days" after he exited the team's 4-2 loss vs. the ...

The Brewers are hoping Rhys Hoskins can avoid the injured list but expect him to be out at least "a few days" after he ...

Milwaukee first baseman Rhys Hoskins is expected to miss the next upcoming games after he left the Brewers' game against the ...

Myoelectric interfaces hold promise for enabling intuitive and natural control of prostheses and exoskeletons. Muscle fatigue, whether due to prolonged use or heavy weight loads, can alter the ...

According to Sports Scientist, Dr. Pak Androulakis-Korakakis, you just need two exercises to build upper body muscle – and no ...

The activewear company has doubled down on its running game. Our expert recommends the best Under Armour running shoes ...

New Balance, for a good few years, has championed those chunkier, heritage styles, but it appears the sneakers brand is now ...

Stephen Sheehan, a BarBend personal trainer, calls the NIYIKOW Grip Strengthener a "fine tool," especially if you want to ...

The Saucony Guide series is a trusted daily trainer for runners who want a touch of stability without an overly bulky feel.

Dr. Daughtry notes the KD18 is one of the best shoes you can try from Nike (which is saying something, given the brand’s ...