In this edition of “Highway to Health – Studies in Brief,” we explore new research findings: A meta-analysis shows how ...

Sept. 23 (UPI) --Chile-based LATAM Group said it has placed an order for up to 74 aircraft from Brazilian manufacturer Embraer. The E195-E2 narrow-body aircraft will join the fleet of Latin America's ...

What Are the Best Sports for Weight Loss? Losing weight doesn’t have to be all about sweaty gyms or expensive personal ...

Push your limits with this powerful 30-minute at-home HIIT workout! No repeats, no equipment — just pure calorie-burning moves that keep you moving nonstop. #HIITExercise #HomeFitness #CardioBlast Six ...

Whether you love the precision of the reformer or the flow of mat pilates, traditional strength training still deserves a place in your routine. Lifting weights challenges your muscles with external ...

We all sweat – it’s one of the body’s most normal functions. Running to catch a bus, a stressful meeting and hormonal changes are just some things that can trigger it. And while sweat helps regulate ...

Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...

Personal injury: Suit alleges that inadequately packaged blueberries created a recurring hazardous condition at a grocery store exit, resulting in a customer slip-and-fall incident and subsequent ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...