Group therapy is when people receive psychotherapy in a group setting instead of individually. It’s effective for many different conditions and has several unique benefits. Psychotherapy, also ...

Group therapy offers a supportive space to connect with others facing similar challenges, reducing isolation and building encouragement. Led by our clinicians, small groups of students generally meet ...

We welcome new members to our support group. Ask about online participation options if you can't attend in person. Let us know if you're interested. We can give you the timings and discuss costs and ...

DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...

Every time Ashley publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

Cerebral, a leading provider of integrated mental health care, today announced the opening of its proprietary training and clinical development platform—the Cerebral Institute (Institute)—to external ...

Social skills are the foundation of how we connect with others. From making friends in school to collaborating with colleagues in the workplace, these abilities shape our relationships and influence ...