This is a low-impact workout, suitable for most people, but if you’re pregnant, or returning to fitness following an injury, ...

If you can’t make it to the gym but still want to hit those abs and get a workout in, here are the best at-home ab-sculpting ...

I’ve curated the best beginner-friendly ab exercises for those who aspire to ... or hanging leg raises on complex gym equipment. The fascination with six-pack abs remains a cultural enigma.

When you buy through links on our articles, Future and its syndication partners may earn a commission.

People can get off literally just from their brain, without being touched,” Tattam claims, sharing that she once had one in the middle of the night while asleep.

Whether you’re doing this dumbbell routine at home or at the gym, all you need is a pair of dumbbells, one of the best yoga ...

Instead, you can pick up some light dumbbells and incorporate these into some popular ab blasting exercises. A pair of the best adjustable dumbbells make a handy addition to ab workouts as you can ...

As a fitness editor, I’m no stranger to an ab challenge, but this seven-minute workout really challenged my midsection. I felt my deep abdominal muscles (the transverse abdominis) switch on almost ...

The best ab rollers are a 'core' part of the best core exercises – another reason to get one soon. Mastering this deceptively simple-looking home gym equipment can take quite some time ...

Influencer and former Made in Chelsea star Sophie Habboo left people baffled after revealing that she had a 'coregasm' in the ...