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I tried using a Pilates ball for a week to see if it could help me get a stronger core—here's why I recommend itTraining for a half marathon had me prioritizing long runs over my usual gym workouts ... That’s when I turned to the Pilates ball. I’ve used the Pilates ball for abs work in the past and ...
Pilates, on the other hand ... but I’m pretty sure I can replicate some of the moves on the TRX and the gym ball in between classes. I’ll give it a good go anyway. Lucy Miller is a journalist ...
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