Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even if you're the only ...

Trendsetters of today are adopting ‘workout wooing’, in which fitness fanatics combine their love of exercise with romantic ...

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Shilpa Shetty is always keeping it real with her workout posts. In this reel, She balanced her body on a bosu ball like an ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

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Earl Grey the donkey – Credit: Home for Hooves Farm Sanctuary (via Facebook) From Canada comes the story of a lonely donkey who fell in love with a yoga ball. Captivating thousands with his ...

Last week, Shilpa Shetty took on a fitness challenge using a bosu ball, a half exercise ball designed for balance, strength and core workouts. Holding a dumbbell with both hands, she maintained ...

“Exercise is an amazing tool to enhance your sex life by boosting confidence, strength, stamina and even libido,” fitness and ...

She’s been reaping these rewards for 15 years, since she started training with PT Janet Malinowska. Together, Alesha and ...

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...