If you have the space, you can easily turn your garage into a home gym with just a few pieces of workout equipment. Here are ...

Did you know that the average American gym membership costs about $60 a month Over a year, that amounts to a staggering $720, ...

An exercise ball touches the floor and your ... or whenever they get sweaty. Small gym accessories such as jump ropes, exercise bands, and yoga blocks need regular cleaning just as much as large ...

Gymshark resistance bands and a Mirafit weight bench are all on the list of home gym ... yoga, this piece of kit will be a great aid. The brand also stocks small accessories, such as a cork ...

Building your dream at-home gym begins with choosing the right equipment ... fitness studios that offer classes ranging from yoga to mediation, breath work, barre, spinning, Lagree, and even ...