Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

That's what led me to the Echelon Stride 6: a treadmill more hefty than a walking pad (and therefore allows me to actually ...

FitClub, redefining luxury fitness in India, proudly launches its second state-of-the-art fitness center in Gurgaon, located ...

FitClub™, redefining luxury fitness in India, proudly launches its second state-of-the-art fitness center in Gurgaon, located ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

If you've been racking up hundreds of dollars on costly gym memberships each month, you're probably trying to figure out how the heck to stay fit without breaking your budget. Learn More: 4 Things ...

AUSTINTOWN, Ohio – With the opening of a smoothie bar, a popular fitness center is once again flexing its muscles.

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

To find the best of the best sports bras, the fashion and fitness teams at Women’s Health did all the dirty work for you.

After two decades in Denver, a women-only fitness instructor is going virtual and closing a location with five employees.