September marks National Childhood Obesity Awareness Month, and My Gym of Buffalo Grove is joining forces with Zumba to help fight the epidemic with activations in more than 100 My Gym locations ...

The Gym Team in cooperation with the Zumba group of the Philippine Amateur Basketball League in Kuwait (PABLIK) opened the Zumba season on Friday at the New Riggae Bilingual School. Three Gym Team ...

This story starts with Zumba. For those who don't know, Zumba is basically moving to fast music for the sake of fitness. It's a great source of cardio for people who love a good dance party. But it's ...

These days, anyone can train like an elite athlete with workouts like Crossfit and at-home options such as P90X. That's why gyms are going above and beyond to develop high-intensity fitness classes ...

Latin American music pumping at high volume, bodies shimmying and hips swaying violently – sounds like an 18-year-old out on a Friday night jol? Well, actually it was this 30-something's Monday night… ...

Don’t like to sweat out during summer? Try the aqua Zumba to give a boost of ‘Taazgi’ to your summer days. Aqua Zumba means doing the Zumba workout underwater. It is a classic workout of aqua aerobics ...